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:max_bytes(150000):strip_icc()/what-are-the-symptoms-of-sleep-deprivation-3015161_color4-5b42c4ddc9e77c00374089b8.png "Sleep Deprivation: Symptoms, Causes, Effects, and Treatment")
Sleep Deprivation: Symptoms, Causes, Effects, and Treatment
Is 6 Hours of Sleep Enough? Here's What Science Says
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Is 6 Hours of Sleep Enough? Here's What Science Says
Dr. Kasenene Wellness - Studies show a 50 percent increase in #obesity among people who sleep less than 6 hrs per night. Lack of sleep alters hormones involved in glucose metabolism and
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