Fitgalaxy - How to do Push ups right 1. Start with your hands level with your shoulders, just wider than shoulder width apart. 2. Lower your body making sure you keep your
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Calisthenic Movement - Basic Push Up Plank Position done right! ⤵ ✓1. Push your arms into the ground and move your shoulderblades forward & downward (protraction & depression). ✓ 2. Elbows pointing
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