Koko FitClub Foothills - Happy Saturday! Did you know 1500mg (the recommended daily sodium intake) is equivalent to about 1 teaspoon!? Excess levels of sodium/salt may put you at risk for: -Enlarged
Australian Bureau of Statistics - Australians consumed 1.6 times the recommended daily sodium intake in 2018–19 (3,140mg compared with 2,000mg). For more, see http://ow.ly/U77Y50Anu2F | Facebook
![About 150 caterers have switched to low-sodium salt, ahead of push to cut S'poreans' sodium intake | The Straits Times About 150 caterers have switched to low-sodium salt, ahead of push to cut S'poreans' sodium intake | The Straits Times](https://static1.straitstimes.com.sg/s3fs-public/articles/2022/10/11/1-ONLINE-2210XX-Salt-content-in-food.jpg?VersionId=7pgPy3aItLYHXadla1ChziXEyA6N1Rkg)
About 150 caterers have switched to low-sodium salt, ahead of push to cut S'poreans' sodium intake | The Straits Times
![Study by Indian-American finds reducing salt intake lowered blood pressure in as little as one week - Daijiworld.com Study by Indian-American finds reducing salt intake lowered blood pressure in as little as one week - Daijiworld.com](https://iansportalimages.s3.amazonaws.com/images/202311123082834.png)