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Pin on benches
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Progress Picture- 20 day progression doing 100 push ups everyday and 100 crunches everyday(plus some bicep curls sometimes) I don't really have friends to show this to and i'm happy about it
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Do push ups get easier? - Quora
I Did 300 Pushups EVERY Day for 30 Days, And This Happened.....
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I Did Pushups Every Day for a Month—Here's What Happened | Runner's World