Just posted a new video on my youtube channel where I explain what the best training split is and what helped gain over 60 pounds since I... | Instagram
![Phil Heath Explains His Training Split And Tips For Lagging Body Parts - Generation Iron Fitness & Strength Sports Network Phil Heath Explains His Training Split And Tips For Lagging Body Parts - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2018/05/maxresdefault-22.jpg)
Phil Heath Explains His Training Split And Tips For Lagging Body Parts - Generation Iron Fitness & Strength Sports Network
![Part 5 of this 7-part Olympia Prep Training series takes us through Phil's weekly shoulder workout. T… | Phil heath workout, Shoulder workout, Bodybuilding workouts Part 5 of this 7-part Olympia Prep Training series takes us through Phil's weekly shoulder workout. T… | Phil heath workout, Shoulder workout, Bodybuilding workouts](https://i.pinimg.com/originals/7c/0e/c9/7c0ec9c5aad14110d50b013277c50318.jpg)