Wait for the end. 2 months transformation (i have muscle memory so beginners can't posible). Consistency, hardwork, dedication, patience... | Instagram
Alkhas Joseph fitness - Take your fitness to the next level Real life transformation, it may take more time to achieve naturally 🙏🏻 💪🏻 This is a realistic 6 weeks transformation of
![M/28/5'8” [271lbs to 225lbs] (15 months) Transformation in progress ~14-15 months in works, not done yet. Muscle memory as I worked out for years prior to that : r/GYM M/28/5'8” [271lbs to 225lbs] (15 months) Transformation in progress ~14-15 months in works, not done yet. Muscle memory as I worked out for years prior to that : r/GYM](https://preview.redd.it/m-28-58-271lbs-to-225lbs-15-months-transformation-in-v0-6ebnmkwpoufb1.jpg?width=2048&format=pjpg&auto=webp&s=30316d7a3ac6dee6b878b0ab45e9f8935d3599ba)
M/28/5'8” [271lbs to 225lbs] (15 months) Transformation in progress ~14-15 months in works, not done yet. Muscle memory as I worked out for years prior to that : r/GYM
![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-52146c55acbde5f4c9a339ea8040cf61.webp)
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
Bodyfreaks - #Repost @jradfitness with @make_repost ・・・ After falling off the wagon @jamesyy_91 is 5 weeks into his plan and showing that muscle memory is a thing 💪 Amazing transformation so far.
![3 month natural transformation..power of muscle memory. A lot of hard work went into this transformation so I'd love to answer anything if anyone has a question🥺❤️ : r/GYM 3 month natural transformation..power of muscle memory. A lot of hard work went into this transformation so I'd love to answer anything if anyone has a question🥺❤️ : r/GYM](https://i.redd.it/k43hdyj7sn061.jpg)
3 month natural transformation..power of muscle memory. A lot of hard work went into this transformation so I'd love to answer anything if anyone has a question🥺❤️ : r/GYM
![Fit Over 55 | Ignite Your Body Transformation Today! Calling All Women Over 50 Ready to Take Charge!" Fit Over 55 | Ignite Your Body Transformation Today! Calling All Women Over 50 Ready to Take Charge!"](https://julielohre.com/wp-content/uploads/2022/05/50-year-old-woman-body-transformation-scaled.jpg)
Fit Over 55 | Ignite Your Body Transformation Today! Calling All Women Over 50 Ready to Take Charge!"
![How does muscle memory work when someone quickly regains the muscle mass and strength they lost from not training for a long time? Also does muscle memory work for cardiovascular fitness and How does muscle memory work when someone quickly regains the muscle mass and strength they lost from not training for a long time? Also does muscle memory work for cardiovascular fitness and](https://qph.cf2.quoracdn.net/main-qimg-b0ee224f47183812285501e95f9f6b4f.webp)