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Yo Mr, Potato I got a problem. Right now I'm at 154 pounds, 5'8 (maybe 5'9), I train for 2 hours every day on the weekdays, and I usually eat an average
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Reignite Your Life - 𝗗𝗼𝗻'𝘁 𝗠𝗶𝘀𝘀 𝗧𝗵𝗲𝘀𝗲 𝗧𝗶𝗽𝘀👇🏼🔥 1️⃣ Google 'TDEE calorie calculator' & use it to estimate your daily calorie intake. This is only an estimation, though. 2️⃣
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