Cable Anti-Rotation Press
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Cable Pallof Press: The "Anti-Rotation" Core Stability Exercise | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat
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Cable Pallof Press: The "Anti-Rotation" Core Stability Exercise | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat
Functional core training series. Part 1. Anti-rotation. Half kneeling cable chops. Standing Palof press. Standing low to high cable chop. Follow for Parts 2-5! #personaltrainer #fitness #core ...
