Equalution - Do you struggle to make sense of nutrition labels?! What we're trying to show here is that not only should you pay attention to the recommended serving size as per
![Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online](https://i.dailymail.co.uk/i/newpix/2018/08/26/09/4F68594B00000578-0-image-a-3_1535272318151.jpg)
Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online
![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?width=640&crop=smart&auto=webp&s=1a6aa9298c3670f9bf46073f53633f248c509886)